{"id":4152,"date":"2023-06-01T13:02:49","date_gmt":"2023-06-01T11:02:49","guid":{"rendered":"https:\/\/www.fco.de\/?page_id=4152"},"modified":"2026-03-31T11:01:17","modified_gmt":"2026-03-31T09:01:17","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.fco.de\/en\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” background_image=”https:\/\/www.fco.de\/wp-content\/uploads\/2020\/01\/Foto-12.06.19-16-41-24.jpg” background_position=”center_right” height=”380px” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ custom_margin=”||16px|||” global_colors_info=”{}”]<\/p>\n

\u201eFitness Morning\u201c <\/h1>\n

[\/et_pb_text][et_pb_divider divider_position=”center” _builder_version=”4.16″ module_alignment=”left” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.17.4″ custom_margin=”-2px|||||” global_colors_info=”{}”]<\/p>\n

Training for body and soul<\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.26.1″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Starting May 3, 2026<\/strong>
Sundays from 9:00 to 10:00 a.m.<\/strong><\/p>\n

Additionally, from August 4 to September 13, 2026<\/strong>
Tuesdays from 7:00 to 8:00 p.m.<\/strong><\/p>\n

Free of charge for all customers of Freizeitcenter Oberrhein.<\/p>\n

Start your day with an energetic 45-minute full-body workout! Not only will you tone your muscles, but you’ll also get plenty of sunshine vitamins and strengthen your immune system at the same time.<\/p>\n

Please bring your own towels, sportswear and drinks. Training equipment such as mats and dumbbels will be provided.<\/p>\n

Participants are requested to arrive at the tennis court 10 minutes before the start of training. The training will always take place except in case of rain or storm!<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2023\/05\/Lageplan_Location-1.jpg” title_text=”Lageplan_Location” show_in_lightbox=”on” _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2025\/05\/Bildschirmfoto-2025-05-25-um-14.02.55.png” title_text=”Bildschirmfoto 2025-05-25 um 14.02.55″ url=”https:\/\/www.fco.de\/wp-content\/uploads\/2025\/05\/FCO-23047-Flyer-Fitness-Morning_98x210_RZ.pdf” url_new_window=”on” align=”center” _builder_version=”4.26.1″ _module_preset=”default” width=”77%” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/www.fco.de\/wp-content\/uploads\/2025\/05\/FCO-23047-Flyer-Fitness-Morning_98x210_RZ.pdf” url_new_window=”on” button_text=”PDF download” button_alignment=”center” _builder_version=”4.26.1″ custom_margin=”0px||0px|0px|false|false” custom_padding=”1%|4%|1%|4%|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.26.1″ background_color=”RGBA(255,255,255,0)” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” admin_label=”Gallery” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0px||0px|||” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2022\/04\/AdobeStock_150522504.jpg” title_text=”AdobeStock_150522504″ force_fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2022\/04\/AdobeStock_290343525.jpg” title_text=”AdobeStock_290343525″ force_fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2022\/04\/AdobeStock_348200293.jpg” title_text=”AdobeStock_348200293″ force_fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2022\/04\/AdobeStock_290343525-1.jpg” title_text=”AdobeStock_290343525″ force_fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CTA” _builder_version=”4.16″ background_image=”https:\/\/www.fco.de\/wp-content\/uploads\/2021\/07\/FCO_Badesee_Family.jpg” parallax=”on” height=”1000px” custom_margin=”|||” custom_padding=”0px|||” saved_tabs=”all” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ custom_padding_last_edited=”on|phone” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”200px|0px|200px|0px|true|false” custom_padding_tablet=”0px|||” custom_padding_phone=”50px||||false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_margin=”||20px|||” global_colors_info=”{}”]<\/p>\n

What are you waiting for?!<\/h1>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.fco.de\/en\/online-reservations\/” button_text=”Online reservations” button_alignment=”center” _builder_version=”4.26.1″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#bc151c” custom_padding=”45px||45px||true|false” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ width=”100%” custom_margin=”||||true|true” custom_padding=”||||false|true” custom_padding_tablet=”|50px||50px|false|true” custom_padding_phone=”|50px||50px|false|true” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2020\/01\/FCO_LOGO_weiss_LINES_RZ.png” align=”center” align_tablet=”left” align_phone=”” align_last_edited=”on|phone” _builder_version=”4.16″ min_height=”0px” height=”100px” global_colors_info=”{}”][\/et_pb_image][et_pb_social_media_follow icon_color=”#bc151c” _builder_version=”4.24.1″ background_color=”rgba(0,0,0,0)” text_orientation=”center” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” border_color_all=”rgba(0,0,0,0)” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/FreizeitcenterOberrhein\/” icon_color=”#ffffff” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” background_enable_color=”on” border_radii=”on|8px|8px|8px|8px” border_width_all=”2px” border_color_all=”#ffffff” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/freizeitcenteroberrhein\/” icon_color=”#ffffff” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” background_enable_color=”on” border_radii=”on|8px|8px|8px|8px” border_width_all=”2px” border_color_all=”#ffffff” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”google” url=”https:\/\/goo.gl\/maps\/VvGVT6fBYbDVciH66″ icon_color=”#ffffff” _builder_version=”4.17.4″ background_color=”RGBA(255,255,255,0)” background_enable_color=”on” border_radii=”on|8px|8px|8px|8px” border_width_all=”2px” border_color_all=”#ffffff” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]google[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_image src=”https:\/\/www.fco.de\/wp-content\/uploads\/2023\/03\/Element-2.png” title_text=”Element 2″ url=”https:\/\/wa.me\/4972272500″ url_new_window=”on” align=”center” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.24.1″ _module_preset=”default” width=”73%” width_tablet=”” width_phone=”80%” width_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” link_text_color=”#ffffff” header_3_font=”Open Sans|800|||||||” header_3_text_color=”#ffffff” header_3_line_height=”2em” custom_margin=”||||false|false” global_colors_info=”{}”]<\/p>\n

FCO<\/h3>\n

Impressions<\/a><\/span><\/p>\n

Restaurants & shops<\/a><\/span><\/p>\n

Sport & games<\/span><\/a><\/p>\n

A paradise for children<\/a><\/span><\/p>\n

Certified quality<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.4″ text_text_color=”#ffffff” link_text_color=”#ffffff” header_3_font=”Open Sans|800||on|||||” header_3_text_color=”#ffffff” header_3_line_height=”2em” global_colors_info=”{}”]<\/p>\n

Rental<\/h3>\n

Rental accommodation<\/a><\/p>\n

Rental cars and bicycles<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” link_text_color=”#ffffff” header_3_font=”Open Sans|800||on|||||” header_3_text_color=”#ffffff” header_3_line_height=”2em” global_colors_info=”{}”]<\/p>\n

Camping<\/h3>\n

Camping<\/a><\/p>\n

Motorhome pitches<\/a><\/p>\n

<\/span>Toilets & showers<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.2″ text_text_color=”#ffffff” link_text_color=”#ffffff” header_3_font=”Open Sans|800||on|||||” header_3_text_color=”#ffffff” header_3_line_height=”2em” global_colors_info=”{}”]<\/p>\n

News<\/h3>\n

Special offers<\/a><\/p>\n

Events<\/a><\/span><\/p>\n

New for you<\/a><\/p>\n

Fitness<\/a><\/p>\n

Jobs<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” header_3_font=”Open Sans|800||on|||||” header_3_text_color=”#ffffff” header_3_line_height=”2em” global_colors_info=”{}”]<\/p>\n

Location<\/h3>\n

Region<\/span><\/a><\/p>\n

Map of the area<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” link_text_color=”#ffffff” header_3_font=”Open Sans|800||on|||||” header_3_text_color=”#ffffff” header_3_line_height=”2em” global_colors_info=”{}”]<\/p>\n

Reservations<\/h3>\n

Online reservations<\/a><\/p>\n

Buy vouchers<\/a><\/p>\n

Price lists<\/a><\/p>\n

Brochure<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”16px||16px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_divider color=”#ffffff” divider_weight=”2px” _builder_version=”4.16″ width=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” header_3_text_color=”#ffffff” global_colors_info=”{}”]<\/p>\n

Freizeitcenter Oberrhein<\/h3>\n

Am Campingpark 1
D-77836 Rheinm\u00fcnster<\/p>\n

Phone: +49 7227 2500<\/span>
Fax: +49 7227 2400<\/span><\/p>\n

info@fco.de
www.fco.de<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_contact_form captcha=”off” email=”info@fco.de” custom_message=”E-Mail-Adresse: ||et_pb_line_break_holder||%%Email%%||et_pb_line_break_holder||||et_pb_line_break_holder||Name: ||et_pb_line_break_holder||%%Name%%||et_pb_line_break_holder||||et_pb_line_break_holder||Nachricht:||et_pb_line_break_holder||%%Message%%” success_message=”Vielen Dank f\u00fcr Ihre Nachricht!” submit_button_text=”SENDEN” _builder_version=”4.20.4″ _unique_id=”a02051f5-3772-408a-a3b3-f8bbb3b0505f” form_field_focus_text_color=”#000000″ title_level=”h3″ title_text_align=”center” title_text_color=”#ffffff” captcha_text_color=”#ffffff” form_field_font=”Open Sans||||||||” form_field_font_size=”16px” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_color=”#ffffff” button_letter_spacing=”4px” button_font=”Open Sans Condensed|700||on|||||” button_icon=”9||divi||400″ text_orientation=”left” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”E-Mail-Adresse” field_type=”email” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Nachricht” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201eFitness Morning\u201c Training for body and soulStarting May 3, 2026Sundays from 9:00 to 10:00 a.m. Additionally, from August 4 to September 13, 2026Tuesdays from 7:00 to 8:00 p.m. Free of charge for all customers of Freizeitcenter Oberrhein. Start your day with an energetic 45-minute full-body workout! 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